"All I need is ten minutes to finish packing. Or maybe five minutes until I have a total meltdown, if people don't stop throwing their luggage on my bed. Please stop."
"I don't know where you want me to put this stuff!" someone behind me yelled, and tempers flared as an argument broke out. I could hear my heartbeat rushing past my ears, hands starting to shake as I threw all my clothes into my pack as quickly as possible.
I wish I could say that people heard my request and immediately quit throwing their blankets, bags and other nonsense onto the bunk bed I was attempting to move off of. But down the hall, another room was being taken over by squadmates eager to get their belongs unpacked, causing them to displace the team currently calling that space home.
And between jet lag, lack of food and the realization that 41 people were about to be sharing a single housing unit, emotions were running high.
THUMP. Something landed on top of the pile of shirts next to me, and I froze. What came next never gets any less scary or overwhelming: tunnel vision. Words stopped making sense, everything blending into one noise I couldn't discern.
"No, no, no. Not now, not here. Pull it.....together...just...pick up the...don't let yourself - "
I dropped what I had in my hands, scooted myself into the corner of the bedframe and curled into the tightest ball my body could form, cupping my hands over my head. And I sobbed.
Sensory overload meltdown.
Living in all-squad community on the World Race sometimes feels like an Olympic sport. Everything about the act of doing life alongside someone else is multiplied exponentially. The teammates you've grown to know and who know you are suddenly mixed in with dozens of others, and you have to fight for their time. The security of relational familiarity is removed, and the comfort of not needing to explain yourself or your actions more or less evaporates.
For me, the biggest struggle manifested itself in needing to explain some integration issues to people who had no idea how I dealt, or didn't deal with, an avalanche of new information. My team of five girls love me so well, and we have all taken the time to learn how each other operates. We consider one another's tendencies and preferences in the way we speak, touch and move around a space.
Instead of there being four other people to consider this month, there are 41.
41 different voices all wanting to give opinions when decisions are made. 41 different bedtimes, 41 bowls and forks in the sink following a meal, 41 kinds of hair in the drain, 41 attitudes and desires and interpretations.
My friend and squad leader Tabitha pulled me aside a few days into this month and asked if I was doing okay. (Insider info to future acquaintances: Tabitha is smart like that, and usually already knows the answer to the question she's asking you. It's best you don't lie to her.)
"Nooooooooooo," I breathed, and she nodded her head enthusiastically like she'd known all along.
"What do you need?" she asked, and I stared off at some irrelevant object in the distance, trying to look pensive.
"I have absolutely zero idea." The sounds of voices, dogs barking and motorbikes revving flooded the courtyard, even at the late afternoon hour. It was hard to concentrate, and I was starting to believe I would only survive the next month by hiding on top of a nearby storage unit until lights out.
"Here's what I want you to do," she said, tucking her hair back. "I need you to set some boundaries for yourself. They can be whatever you want, but you need to be looking out for yourself. If you don't wanna talk to anyone after....say, 8 o'clock at night, don't do it. If you need a day off, take it. You cannot let yourself burn out."
Burnout. I used to think these words only applied to leather-clad super seniors smoking low-grade weed behind high school during geometry class, or corporate CEOs who stayed late at their offices to close on major business deals. I never thought the term 'burning out' could refer to someone in the field of volunteering.
Bad news: it can. And if you're not careful, you will wake up one day and find that the very thing you have given your life to is now taking away your desire to live that life.
So I did something I'd never done: I set some boundaries. This was uncomfortable for me, because it meant that I was purposefully creating limits on what I would allow myself to give to others. It meant that saying "no" or "not now" were going to become a part of my vocabulary. That as much as I wanted to be perceived as fun, chill and limitless in love, I was going to burn out if I didn't start directing those energies in selective ways.
The love I have for each individual person on my squad is something I need to remember in moments or hours when I feel like I've just about bottomed out in my ability to wait in another shower line, when I lose my shoes in the monster pile by the doorway or find myself answering another inquiry as to why "my resting face looks so mad all the time". (Glasses. I just need my glasses.)
The moments of redemption come when you take a look around at your crazy, ragamuffin family of 43 and realise that it's important to see the forest for the trees. That for all the stress and inconvenience their amoeba of chaos brings you, the amoeba is comprised of individual humans, all of which who are just trying to do this thing called the World Race with as much grace and integrity as possible.
Just like you.
I am learning to communicate what I need, and then go and get it. No one else is going to give you permission if you don't first give permission to yourself. Believe that the people around you desire to see you thrive, not just barely make it though the day.
You can't give anything good if you don't have much to give. As selfish as it sounds, sometimes the most selfless thing you can do is take care of yourself before you try and take care of anyone else.
So go for a run. Go sit on the couch for two hours and do nothing more than count the cracks in the ceiling. Make pancakes in a wok on a 92 degree afternoon, just because you can. Establish lines in the sand, and love people enough not to let them cross uninvited. Whatever that thing is that you need to do in order to keep your love on - and only you know what that it - go on. Go get it. You and your squad will be better humans for it.
This is your permission slip.